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VladVK.
VladVK.
Joined September 2021
Posts
20
Following
0
Followers
0
Weight History
Start Weight
87 kg
Lost so far:
0.7 kg
Current Weight
86.3 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
76 kg
Still to go:
10.3 kg
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VladVK.'s Weight History
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VladVK.'s Recent Food & Exercise
Молоко 2,5%
Whey Protein Concentrate
Running (jogging) - 8/kph
Running - 11/kph
Gym
View Diet Calendar