| January 2024 |
| Sun 14: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
45.02g |
|
23.20g |
|
-
|
-
|
| Fri 15: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
93.67g |
|
30.87g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
113.81g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
199.74g |
|
24.37g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
65.16g |
|
4.38g |
|
-
|
-
|
| Mon 18: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
143.60g |
|
11.84g |
|
-
|
-
|
| Sun 17: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
162.09g |
|
14.29g |
|
-
|
-
|
| Sat 2: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
54.50g |
|
3.65g |
|
-
|
-
|
| Fri 1: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
101.98g |
|
8.52g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
157.27g |
|
29.09g |
|
-
|
-
|
| Wed 30: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
99.46g |
|
45.37g |
|
-
|
-
|
| Tue 29: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
125.21g |
|
29.94g |
|
-
|
-
|
| Mon 28: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
150.91g |
|
186.69g |
|
2141*
|
 470
|
| Sun 27: |
1145 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
169.98g |
|
23.84g |
|
-
|
-
|
| Fri 25: |
1796 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
173.00g |
|
142.15g |
|
-
|
-
|
| Thu 24: |
1599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
174.13g |
|
81.09g |
|
1705*
|
106
|
| Wed 23: |
758 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
61.02g |
|
71.96g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
-
|
-
|
|
2336*
|
-
|
