| July 2023 |
| Thu 20: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
10.21g |
|
28.70g |
|
-
|
-
|
| Wed 19: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
39.76g |
|
81.45g |
|
-
|
-
|
| Tue 18: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
53.92g |
|
120.61g |
|
-
|
-
|
| Mon 17: |
2621 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
159.00g |
|
327.69g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
68.01g |
|
239.32g |
|
-
|
-
|
| Sat 16: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
63.79g |
|
204.08g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
910 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
50.15g |
|
117.46g |
|
-
|
-
|
| Wed 5: |
914 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
101.00g |
|
86.00g |
|
-
|
-
|
| Tue 4: |
1121 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
74.46g |
|
130.09g |
|
-
|
-
|
| Mon 3: |
1108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
65.09g |
|
99.17g |
|
-
|
-
|
| Sun 2: |
1122 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
74.50g |
|
95.58g |
|
-
|
-
|
| Sat 1: |
1056 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
85.75g |
|
120.67g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1146 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
107.05g |
|
102.96g |
|
-
|
-
|
| Thu 30: |
1112 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
58.34g |
|
119.97g |
|
-
|
-
|
| Wed 29: |
1083 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
70.39g |
|
116.63g |
|
-
|
-
|
| Tue 28: |
802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
44.45g |
|
103.22g |
|
-
|
-
|
| Mon 27: |
1106 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
54.13g |
|
111.43g |
|
-
|
-
|
| Sun 26: |
1086 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
64.27g |
|
122.51g |
|
-
|
-
|
| Sat 25: |
1082 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
67.19g |
|
107.92g |
|
-
|
-
|
| Fri 24: |
1067 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
42.60g |
|
124.06g |
|
-
|
-
|
