| September 2024 |
| Sat 7: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
68.70g |
|
64.37g |
|
-
|
-
|
| Fri 6: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
71.50g |
|
90.05g |
|
-
|
-
|
| Thu 5: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
124.76g |
|
130.21g |
|
-
|
-
|
| Wed 4: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
117.54g |
|
173.82g |
|
-
|
-
|
| Tue 3: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
112.41g |
|
121.16g |
|
-
|
-
|
| Mon 2: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
161.36g |
|
163.91g |
|
-
|
-
|
| Sun 1: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
48.89g |
|
78.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
100.90g |
|
130.66g |
|
-
|
-
|
| Fri 23: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
101.10g |
|
104.19g |
|
-
|
-
|
| Thu 22: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
67.41g |
|
84.89g |
|
-
|
-
|
| Wed 21: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
64.20g |
|
50.57g |
|
-
|
-
|
| Mon 19: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
115.00g |
|
123.79g |
|
-
|
-
|
| Sat 17: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
43.80g |
|
44.45g |
|
-
|
-
|
| Fri 16: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
39.66g |
|
44.33g |
|
-
|
-
|
| Thu 15: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
56.28g |
|
73.94g |
|
-
|
-
|
| Wed 14: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
66.56g |
|
91.01g |
|
-
|
-
|
| Tue 13: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
63.96g |
|
82.98g |
|
-
|
-
|
| Fri 9: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
26.00g |
|
16.50g |
|
-
|
-
|
| Thu 8: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
67.45g |
|
89.02g |
|
-
|
-
|
| Wed 7: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
99.36g |
|
119.22g |
|
-
|
-
|
