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projetomenos30kgoff
projetomenos30kgoff
Joined August 2021
Posts
62
Following
16
Followers
327
Weight History
Start Weight
112 kg
Lost so far:
33.3 kg
Current Weight
78.7 kg
Performance:
Losing 1.0 kg a Week
Goal weight
60 kg
Still to go:
18.7 kg
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Doses de motivação diária 🙏🏻
Meta -30kg off 💪🏻 (dieta flexível)
projetomenos30kgoff's Weight History
View Complete History
Following
amandalimalic
Last weigh in:
Losing 0.6 kg a Week
renatasantos8931
Last weigh in:
Losing 0.3 kg a Week
GuizeraVP
Last weigh in:
Losing 0.2 kg a Week
thaypimentel6
Last weigh in:
Losing 8.2 kg a Week
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projetomenos30kgoff's Recent Food & Exercise
Whey Protein Concentrado Cappuccino
Leite Desnatado em Pó
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
View Diet Calendar