| April 2022 |
| Sun 17: |
1003 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
58.69g |
|
102.85g |
|
3266*
|
 2263
|
| November 2021 |
| Sun 28: |
2640 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
224.72g |
|
250.84g |
|
-
|
-
|
| Sat 27: |
2382 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
154.14g |
|
226.14g |
|
4676*
|
2294
|
| Fri 26: |
2531 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
172.22g |
|
233.34g |
|
-
|
-
|
| Thu 25: |
1838 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
118.61g |
|
225.61g |
|
4346*
|
2508
|
| Wed 24: |
2635 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
146.62g |
|
368.55g |
|
3312*
|
677
|
| Tue 23: |
2901 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
183.76g |
|
441.22g |
|
4111*
|
1210
|
| Mon 22: |
2398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
180.03g |
|
273.63g |
|
-
|
-
|
| Sun 21: |
2605 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
170.47g |
|
290.37g |
|
2415*
|
 190
|
| Sat 20: |
2658 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
170.33g |
|
323.49g |
|
-
|
-
|
| Fri 19: |
1067 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
49.86g |
|
119.67g |
|
-
|
-
|
| Thu 18: |
2399 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
123.71g |
|
298.84g |
|
-
|
-
|
| Wed 17: |
2528 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
163.18g |
|
353.97g |
|
-
|
-
|
| Tue 16: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.90g |
|
34.34g |
|
-
|
-
|
| Mon 15: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
49.19g |
|
42.34g |
|
3492*
|
2818
|
| Sun 14: |
2009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
148.02g |
|
229.31g |
|
-
|
-
|
| Sat 13: |
2155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
188.76g |
|
211.68g |
|
-
|
-
|
| Thu 11: |
1220 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
68.65g |
|
180.73g |
|
-
|
-
|
| Tue 9: |
1787 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
130.61g |
|
210.04g |
|
-
|
-
|
| Mon 8: |
2479 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
164.09g |
|
187.55g |
|
-
|
-
|
