Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
omartarekassem
omartarekassem
Joined August 2021
Posts
6
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
6.6 kg
Current Weight
96.6 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
90 kg
Still to go:
6.6 kg
Follow
omartarekassem's Weight History
View Complete History
omartarekassem's Recent Food & Exercise
نصف رغيف
Cooked Dry Chickpeas
فول مدمس
Swimming (moderate)
Treadmill
Gym
View Diet Calendar
