| February 2022 |
| Thu 3: |
1401 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
79.36g |
|
134.74g |
|
-
|
-
|
| Wed 2: |
1636 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
73.99g |
|
174.99g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1010 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
48.30g |
|
107.02g |
|
-
|
-
|
| Sun 1: |
829 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
49.48g |
|
106.26g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
63.89g |
|
123.00g |
|
2035*
|
 780
|
| Thu 29: |
1484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
54.17g |
|
153.70g |
|
2091*
|
607
|
| Fri 23: |
1322 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
104.15g |
|
162.64g |
|
-
|
-
|
| Thu 22: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
103.93g |
|
129.14g |
|
-
|
-
|
| Wed 21: |
1604 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
71.00g |
|
165.08g |
|
-
|
-
|
| Sat 10: |
1163 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
45.21g |
|
133.65g |
|
-
|
-
|
| Thu 8: |
2079 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
66.68g |
|
220.22g |
|
-
|
-
|
| Wed 7: |
1846 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
66.26g |
|
195.49g |
|
126*
|
 1720
|
| Tue 6: |
1963 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
79.32g |
|
261.43g |
|
-
|
-
|
| Sat 3: |
529 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
34.35g |
|
51.52g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1980 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
112.14g |
|
204.18g |
|
151*
|
1829
|
| Sat 26: |
340 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
6.64g |
|
40.20g |
|
-
|
-
|
| Fri 25: |
534 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
37.47g |
|
54.41g |
|
-
|
-
|
| Thu 24: |
1288 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
51.25g |
|
146.42g |
|
-
|
-
|
| Mon 21: |
1011 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
73.56g |
|
92.26g |
|
-
|
-
|
| Sun 20: |
935 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
31.98g |
|
123.99g |
|
-
|
-
|
