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esyish
esyish
Joined June 2021
Posts
11
Following
4
Followers
3
Weight History
Start Weight
74 kg
Lost so far:
2 kg
Current Weight
76 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
21 kg
Follow
esyish's Weight History
View Complete History
Following
nanafitri
Last weigh in:
Losing 0.1 kg a Week
syahirulfazly
Last weigh in:
Losing 1.2 kg a Week
Budak Gumuk
Last weigh in:
Losing 4.2 kg a Week
EzzaRiHanNa
Last weigh in:
Losing 0.0 kg a Week
esyish's Recent Food & Exercise
Fried Chicken Breast No Coating (Skin Eaten)
Squid (Mixed Species, Cooked, Fried)
White Rice
Bicycling (fast) - 24/kph
Walking (brisk) - 6.5/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar