| September 2024 |
| Sun 15: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
32.00g |
|
139.00g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
16.00g |
|
156.00g |
|
-
|
-
|
| Thu 13: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
40.34g |
|
192.34g |
|
-
|
-
|
| Mon 10: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
52.00g |
|
179.00g |
|
-
|
-
|
| Fri 7: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| Wed 5: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| Tue 4: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
72.55g |
|
253.78g |
|
-
|
-
|
| Sun 2: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
59.00g |
|
177.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
50.00g |
|
96.00g |
|
-
|
-
|
| Tue 28: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
27.87g |
|
170.63g |
|
-
|
-
|
| Mon 27: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
96.00g |
|
-
|
-
|
| Sun 26: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
123.00g |
|
93.00g |
|
-
|
-
|
| Sat 25: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
39.74g |
|
81.50g |
|
-
|
-
|
| Thu 23: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
81.97g |
|
133.50g |
|
-
|
-
|
| Tue 21: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
11.36g |
|
85.06g |
|
-
|
-
|
| Mon 6: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
40.48g |
|
107.17g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
99.00g |
|
189.50g |
|
-
|
-
|
| Wed 24: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
96.00g |
|
189.00g |
|
-
|
-
|
| Sat 20: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
48.00g |
|
97.00g |
|
-
|
-
|
| Fri 19: |
2943 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
101.00g |
|
281.19g |
|
-
|
-
|
