Mariah Nichols
Joined July 2011
Posts
466
Following
0
Followers
9
Weight History

Start Weight
105.9 kg
Lost so far: 1.4 kg

Current Weight
107.3 kg
Performance: Losing 2.3 kg a Week

Goal weight
99.8 kg
Still to go: 7.5 kg
I have been struggling with my weight ever since my sophomore year in HS. I've always had really thin friends and being around them constantly made me feel like a whale. No matter how much I would exercise or eat clean nothing seemed to work for me. I realized that I was just being impatient and needed to give losing weight some time. After finally realizing that weight loss isn't going to happen overnight I started to feel a little bit better about myself. I also was told by my thinner framed friends that they wished they had a body like mine instead of one like the one they had. My ultimate goal is to get back down into the 170's. Taking it slow currently. Trying to lose a few pounds a month, eat cleaner and exercise more often.

Mariah Nichols's Weight History

Mariah Nichols's Cook Book

Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Calories: 250kcal | Fat: 13.81g | Carbs: 28.99g | Prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
View Complete Cook Book

Mariah Nichols's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.