| July 2024 |
| Wed 10: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
8.17g |
|
128.96g |
|
-
|
-
|
| Tue 9: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
25.05g |
|
130.41g |
|
2360*
|
 995
|
| Mon 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
12.37g |
|
123.24g |
|
2237*
|
1256
|
| Sun 7: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
15.41g |
|
86.62g |
|
2798*
|
2022
|
| Sat 6: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
29.10g |
|
218.32g |
|
2179*
|
803
|
| August 2022 |
| Thu 25: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
100.09g |
|
114.45g |
|
-
|
-
|
| Wed 24: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
30.86g |
|
25.41g |
|
-
|
-
|
| Tue 23: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
46.53g |
|
61.04g |
|
-
|
-
|
| Mon 22: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
36.56g |
|
42.31g |
|
2378*
|
1601
|
| Sun 21: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
14.76g |
|
10.00g |
|
-
|
-
|
| Thu 18: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
54.68g |
|
20.92g |
|
-
|
-
|
| Wed 17: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
111.41g |
|
3.92g |
|
-
|
-
|
| Sun 14: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
37.92g |
|
92.50g |
|
-
|
-
|
| Sat 13: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
26.33g |
|
36.19g |
|
-
|
-
|
| Fri 12: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
124.95g |
|
105.08g |
|
2378*
|
895
|
| Wed 10: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
37.05g |
|
28.86g |
|
2103*
|
1280
|
| Tue 9: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
70.38g |
|
60.43g |
|
-
|
-
|
| Mon 8: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
108.70g |
|
77.02g |
|
-
|
-
|
| Fri 5: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
17.70g |
|
13.20g |
|
-
|
-
|
| Wed 3: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
90.93g |
|
70.55g |
|
2259*
|
869
|
