| August 2023 |
| Tue 29: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
38.11g |
|
25.04g |
|
2019*
|
 1025
|
| Mon 28: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
76.31g |
|
43.55g |
|
-
|
-
|
| Sun 27: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
72.05g |
|
44.17g |
|
-
|
-
|
| Sat 26: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
41.95g |
|
4.32g |
|
-
|
-
|
| Fri 25: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
38.73g |
|
56.20g |
|
-
|
-
|
| Thu 24: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
70.91g |
|
45.85g |
|
2022*
|
1259
|
| Wed 23: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
92.63g |
|
27.75g |
|
2143*
|
1370
|
| Tue 22: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
58.17g |
|
20.22g |
|
2083*
|
1568
|
| Mon 21: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
34.82g |
|
138.61g |
|
-
|
-
|
| Sun 20: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
24.35g |
|
171.76g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
80.61g |
|
13.64g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
37.80g |
|
40.64g |
|
-
|
-
|
| Sun 6: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
65.44g |
|
37.11g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
45.78g |
|
13.09g |
|
-
|
-
|
| Thu 27: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
57.03g |
|
20.69g |
|
2029*
|
1243
|
| Sun 23: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
65.81g |
|
23.42g |
|
-
|
-
|
| Wed 19: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
42.32g |
|
9.85g |
|
-
|
-
|
| Fri 14: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
40.65g |
|
3.92g |
|
-
|
-
|
| Thu 13: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
73.39g |
|
45.36g |
|
-
|
-
|
| Wed 12: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
30.19g |
|
11.51g |
|
-
|
-
|
