| July 2024 |
| Sun 7: |
775 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
48.82g |
|
76.95g |
|
-
|
-
|
| Sat 6: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
128.56g |
|
159.78g |
|
-
|
-
|
| Fri 5: |
1287 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
106.14g |
|
109.75g |
|
-
|
-
|
| Thu 4: |
1350 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
122.20g |
|
110.34g |
|
-
|
-
|
| Wed 3: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
131.24g |
|
174.16g |
|
-
|
-
|
| Tue 2: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
88.92g |
|
120.47g |
|
-
|
-
|
| Mon 1: |
3040 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
202.12g |
|
109.83g |
|
59.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
64.87g |
|
122.99g |
|
-
|
-
|
| Sat 29: |
2070 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
125.34g |
|
131.63g |
|
-
|
-
|
| Fri 28: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
71.25g |
|
112.68g |
|
-
|
-
|
| Thu 27: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
84.21g |
|
120.38g |
|
-
|
-
|
| Wed 26: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
95.95g |
|
74.62g |
|
-
|
-
|
| Tue 25: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
93.48g |
|
90.86g |
|
-
|
-
|
| Mon 24: |
1542 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
84.67g |
|
154.42g |
|
-
|
-
|
| Sun 23: |
1367 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
86.38g |
|
135.97g |
|
-
|
-
|
| Sat 22: |
3093 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
120.75g |
|
315.75g |
|
-
|
-
|
| Fri 21: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
127.53g |
|
111.36g |
|
-
|
-
|
| Thu 20: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
102.67g |
|
107.38g |
|
-
|
-
|
| Wed 19: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
75.08g |
|
100.17g |
|
-
|
-
|
| Tue 18: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
84.93g |
|
83.16g |
|
-
|
-
|
