| January 2019 |
| Thu 10: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
100.34g |
|
136.01g |
|
-
|
-
|
| Wed 9: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
104.73g |
|
131.96g |
|
-
|
-
|
| Tue 8: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
85.82g |
|
90.42g |
|
-
|
-
|
| Mon 7: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
96.14g |
|
107.92g |
|
-
|
-
|
| Sun 6: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
58.21g |
|
114.95g |
|
-
|
-
|
| Sat 5: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
93.42g |
|
109.43g |
|
-
|
-
|
| Fri 4: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
93.47g |
|
104.79g |
|
-
|
-
|
| Thu 3: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
105.63g |
|
110.04g |
|
-
|
-
|
| Wed 2: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
81.54g |
|
134.70g |
|
-
|
-
|
| Tue 1: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
127.74g |
|
110.60g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
93.45g |
|
92.43g |
|
-
|
-
|
| Fri 28: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
86.83g |
|
90.50g |
|
-
|
-
|
| Thu 27: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
101.63g |
|
76.39g |
|
-
|
-
|
| Wed 26: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
72.77g |
|
101.76g |
|
-
|
-
|
| Tue 25: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
103.97g |
|
131.42g |
|
-
|
-
|
| Mon 24: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
95.36g |
|
114.18g |
|
-
|
-
|
| Sun 23: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
93.94g |
|
111.95g |
|
-
|
-
|
| Sat 22: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
80.82g |
|
102.27g |
|
-
|
-
|
| Fri 21: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
62.31g |
|
134.69g |
|
-
|
-
|
| Thu 20: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
82.49g |
|
83.28g |
|
-
|
-
|
