Michael.h's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 2626 * 101%
Fat:
 
Prot:
 
Carbs:
131.06g
 
132.64g
 
232.67g
- -
Thu 22: 1276 * 49%
Fat:
 
Prot:
 
Carbs:
55.70g
 
64.95g
 
126.47g
- -
Wed 21: 2609 * 100%
Fat:
 
Prot:
 
Carbs:
135.03g
 
120.83g
 
231.18g
- -
Tue 20: 1909 * 73%
Fat:
 
Prot:
 
Carbs:
104.30g
 
100.56g
 
145.43g
- -
Mon 19: 1640 * 63%
Fat:
 
Prot:
 
Carbs:
70.36g
 
77.40g
 
186.74g
- -
April 2024
Mon 8: 636 * 24%
Fat:
 
Prot:
 
Carbs:
31.98g
 
31.71g
 
56.31g
- -
Tue 2: 836 * 32%
Fat:
 
Prot:
 
Carbs:
37.24g
 
25.50g
 
109.14g
- -
Mon 1: 1180 * 45%
Fat:
 
Prot:
 
Carbs:
47.88g
 
57.58g
 
130.70g
- -
February 2024
Sun 18: 704 * 27%
Fat:
 
Prot:
 
Carbs:
25.12g
 
27.02g
 
92.81g
- -
January 2024
Wed 17: 731 * 28%
Fat:
 
Prot:
 
Carbs:
28.36g
 
21.47g
 
107.22g
- -
Sun 14: 872 * 34%
Fat:
 
Prot:
 
Carbs:
24.17g
 
17.24g
 
158.80g
- -
November 2023
Fri 17: 1083 * 42%
Fat:
 
Prot:
 
Carbs:
50.06g
 
31.19g
 
121.13g
- -
Sun 5: 864 * 33%
Fat:
 
Prot:
 
Carbs:
25.69g
 
59.47g
 
96.85g
- -
October 2023
Thu 5: 779 * 30%
Fat:
 
Prot:
 
Carbs:
34.07g
 
35.26g
 
84.83g
- -
September 2023
Tue 26: 1458 * 56%
Fat:
 
Prot:
 
Carbs:
56.00g
 
74.37g
 
173.93g
- -
Fri 22: 585 * 22%
Fat:
 
Prot:
 
Carbs:
26.40g
 
5.70g
 
84.60g
- -
Thu 7: 984 * 38%
Fat:
 
Prot:
 
Carbs:
48.88g
 
79.81g
 
60.55g
- -
May 2023
Tue 23: 588 * 24%
Fat:
 
Prot:
 
Carbs:
21.78g
 
21.87g
 
86.09g
- -
March 2023
Sun 19: 512 * 20%
Fat:
 
Prot:
 
Carbs:
24.96g
 
38.96g
 
34.58g
- -
February 2023
Get the app
    
© 2024 FatSecret. All rights reserved.