| February 2024 |
| Tue 13: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
22.47g |
|
85.31g |
|
-
|
-
|
| Mon 12: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
21.96g |
|
84.07g |
|
-
|
-
|
| Sun 11: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
30.36g |
|
76.96g |
|
-
|
-
|
| Fri 2: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
20.34g |
|
30.40g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.25g |
|
31.75g |
|
-
|
-
|
| Sat 27: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
111.33g |
|
146.71g |
|
-
|
-
|
| Fri 26: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 9: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
62.54g |
|
90.69g |
|
-
|
-
|
| Mon 8: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
71.70g |
|
78.55g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
145.59g |
|
38.52g |
|
-
|
-
|
| Tue 5: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
90.38g |
|
156.48g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
4.98g |
|
36.05g |
|
-
|
-
|
| Sat 22: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Sat 15: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
4.21g |
|
22.76g |
|
-
|
-
|
| Fri 14: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
8.90g |
|
34.96g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
5.72g |
|
34.30g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
5871 *
|
367%
|
Fat: |
|
Prot: |
|
Carbs: |
254.00g |
|
352.20g |
|
635.44g |
|
-
|
-
|
| Sat 20: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
49.76g |
|
112.50g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
90.94g |
|
89.92g |
|
-
|
-
|
