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Indah Seprianti
Indah Seprianti
Joined December 2020
Posts
81
Following
0
Followers
6
Weight History
Start Weight
84 kg
Lost so far:
4 kg
Current Weight
88 kg
Performance:
Losing 0.4 kg a Week
Goal weight
70 kg
Still to go:
18 kg
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Indah Seprianti's Weight History
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Indah Seprianti's Recent Food & Exercise
Whey Protein Concentrate
Sweetener
Pisang Ambon
Zumba
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
