| April 2023 |
| Sun 9: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.28g |
|
22.81g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
4.92g |
|
37.75g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
49.82g |
|
112.68g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
14.77g |
|
25.02g |
|
-
|
-
|
| Sun 11: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.72g |
|
15.59g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
61.72g |
|
133.29g |
|
-
|
-
|
| Sat 28: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.02g |
|
26.02g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
82.11g |
|
190.82g |
|
1866*
|
 277
|
| Tue 25: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
106.65g |
|
141.29g |
|
1669*
|
113
|
| September 2021 |
| Wed 22: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
27.10g |
|
39.10g |
|
-
|
-
|
| Fri 17: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
19.06g |
|
36.06g |
|
-
|
-
|
| Sun 12: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
19.39g |
|
14.32g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
19.27g |
|
36.83g |
|
-
|
-
|
| Sat 7: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
30.88g |
|
40.93g |
|
-
|
-
|
| Thu 5: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
16.81g |
|
40.07g |
|
-
|
-
|
| Mon 2: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
73.76g |
|
122.99g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
20.36g |
|
76.55g |
|
-
|
-
|
| Wed 28: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
68.85g |
|
102.80g |
|
-
|
-
|
| Tue 13: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
63.52g |
|
116.74g |
|
-
|
-
|
| Fri 9: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
24.50g |
|
101.34g |
|
-
|
-
|
