Lillyanns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 20: 552 * 31%
Fat:
 
Prot:
 
Carbs:
19.43g
 
36.46g
 
59.95g
- -
Fri 19: 897 * 50%
Fat:
 
Prot:
 
Carbs:
39.66g
 
45.72g
 
88.14g
- -
Thu 18: 769 * 43%
Fat:
 
Prot:
 
Carbs:
47.21g
 
26.10g
 
57.80g
- -
Wed 17: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
49.11g
 
47.94g
 
116.03g
- -
Tue 16: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
65.29g
 
41.98g
 
149.64g
- -
Mon 15: 1559 * 87%
Fat:
 
Prot:
 
Carbs:
79.77g
 
77.84g
 
135.83g
- -
Wed 10: 1205 * 67%
Fat:
 
Prot:
 
Carbs:
63.47g
 
58.59g
 
98.89g
- -
Mon 8: 1424 * 79%
Fat:
 
Prot:
 
Carbs:
68.89g
 
52.08g
 
150.85g
- -
Sun 7: 553 * 31%
Fat:
 
Prot:
 
Carbs:
25.71g
 
28.94g
 
51.51g
- -
Sat 6: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
82.92g
 
143.11g
 
107.67g
- -
Fri 5: 1278 * 71%
Fat:
 
Prot:
 
Carbs:
65.31g
 
80.61g
 
91.02g
- -
Thu 4: 1625 * 90%
Fat:
 
Prot:
 
Carbs:
86.86g
 
94.65g
 
114.71g
- -
Wed 3: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
45.99g
 
74.17g
 
113.09g
- -
Mon 1: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
49.55g
 
71.88g
 
194.33g
- -
May 2020
Sun 31: 1405 * 78%
Fat:
 
Prot:
 
Carbs:
96.55g
 
57.79g
 
86.37g
- -
Sat 30: 896 * 50%
Fat:
 
Prot:
 
Carbs:
56.92g
 
27.06g
 
71.21g
- -
Thu 28: 815 * 45%
Fat:
 
Prot:
 
Carbs:
31.46g
 
47.56g
 
87.60g
- -
Wed 27: 1261 * 70%
Fat:
 
Prot:
 
Carbs:
56.94g
 
62.37g
 
122.62g
- -
Tue 26: 1580 * 88%
Fat:
 
Prot:
 
Carbs:
78.54g
 
74.98g
 
146.17g
- -
Mon 25: 248 * 14%
Fat:
 
Prot:
 
Carbs:
9.27g
 
16.48g
 
28.27g
- -
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