| March 2024 |
| Wed 20: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
11.94g |
|
70.76g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
21.77g |
|
8.31g |
|
-
|
-
|
| Sun 21: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
21.77g |
|
8.31g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
56.38g |
|
131.66g |
|
-
|
-
|
| Mon 16: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
110.72g |
|
96.58g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
19.98g |
|
45.46g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.37g |
|
63.50g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
48.53g |
|
59.30g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
63.21g |
|
175.40g |
|
-
|
-
|
| Mon 6: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.00g |
|
33.00g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
60.62g |
|
132.23g |
|
-
|
-
|
| Sat 24: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
73.79g |
|
186.05g |
|
-
|
-
|
| Wed 14: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
53.49g |
|
95.01g |
|
-
|
-
|
| Wed 7: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
55.81g |
|
181.39g |
|
-
|
-
|
| Tue 6: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
2.66g |
|
42.68g |
|
-
|
-
|
| Mon 5: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
6.22g |
|
119.03g |
|
-
|
-
|
| Sun 4: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
48.67g |
|
172.47g |
|
-
|
-
|
| Sat 3: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
55.06g |
|
176.25g |
|
-
|
-
|
