| November 2020 |
| Sun 29: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.16g |
|
4.07g |
|
1884*
|
 1718
|
| Thu 26: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
32.37g |
|
156.43g |
|
-
|
-
|
| Wed 25: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
4.60g |
|
52.47g |
|
-
|
-
|
| Tue 24: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
39.11g |
|
220.94g |
|
1489*
|
244
|
| Mon 23: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
13.90g |
|
134.61g |
|
1897*
|
1211
|
| Sun 22: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
107.41g |
|
228.84g |
|
1797*
|
211
|
| Sat 21: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
36.08g |
|
203.84g |
|
-
|
-
|
| Fri 20: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
86.69g |
|
216.21g |
|
-
|
-
|
| Thu 19: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
68.98g |
|
216.88g |
|
1735*
|
63
|
| Wed 18: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
36.00g |
|
212.26g |
|
1504*
|
335
|
| Tue 17: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
61.79g |
|
183.27g |
|
1797*
|
401
|
| Mon 16: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
88.85g |
|
160.15g |
|
-
|
-
|
| Sun 15: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
68.48g |
|
100.94g |
|
1614*
|
716
|
| Sat 14: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
47.22g |
|
153.51g |
|
1535*
|
470
|
| Fri 13: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
44.83g |
|
236.02g |
|
1520*
|
317
|
| Thu 12: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
45.65g |
|
190.99g |
|
-
|
-
|
| Tue 10: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
13.16g |
|
81.20g |
|
1648*
|
1016
|
| Mon 9: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
44.59g |
|
143.50g |
|
1837*
|
851
|
| Sun 8: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
42.37g |
|
117.54g |
|
1522*
|
593
|
| Sat 7: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
61.62g |
|
115.99g |
|
1837*
|
727
|
