fahrisyaqif1 - Member

fahrisyaqif1

Joined November 2020

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Weight History

Start Weight

60 kg

Lost so far: 0.6 kg

Current Weight

59.4 kg
Performance: Gaining 0.6 kg a Week

Goal weight

50 kg

Still to go: 9.4 kg

fahrisyaqif1's Weight History

	azliazli
	Last weigh in: Gaining 0.1 kg a Week

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	Ayam Goreng
	Fried Tofu
	Coffee (Brewed From Grounds)
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)