| November 2014 |
| Fri 21: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
61.00g |
|
-
|
-
|
| Thu 20: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
104.00g |
|
386.00g |
|
-
|
-
|
| Mon 17: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
2.29g |
|
27.03g |
|
-
|
-
|
| October 2014 |
| Mon 13: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.58g |
|
61.90g |
|
-
|
-
|
| Sat 11: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
3.71g |
|
45.90g |
|
-
|
-
|
| Fri 10: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
122.23g |
|
119.64g |
|
-
|
-
|
| Thu 9: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
115.58g |
|
187.79g |
|
-
|
-
|
| Wed 8: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
41.65g |
|
171.87g |
|
-
|
-
|
| Tue 7: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
107.95g |
|
197.28g |
|
-
|
-
|
| Mon 6: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
9.37g |
|
105.09g |
|
-
|
-
|
| Thu 2: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
26.68g |
|
28.49g |
|
-
|
-
|
| Wed 1: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
134.98g |
|
161.42g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
128.77g |
|
165.98g |
|
-
|
-
|
| August 2014 |
| Wed 20: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
36.63g |
|
54.97g |
|
-
|
-
|
| Tue 19: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.43g |
|
150.25g |
|
41.93g |
|
-
|
-
|
| Mon 18: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
67.86g |
|
23.09g |
|
-
|
-
|
| Fri 15: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
93.60g |
|
167.11g |
|
-
|
-
|
| Thu 14: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
85.68g |
|
85.84g |
|
-
|
-
|
| Wed 13: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
88.36g |
|
175.15g |
|
-
|
-
|
| Tue 12: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
100.13g |
|
148.94g |
|
-
|
-
|
