| February 2016 |
| Wed 3: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
18.00g |
|
46.00g |
|
-
|
-
|
| Tue 2: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
70.61g |
|
118.74g |
|
1748*
|
 517
|
| Mon 1: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
89.63g |
|
86.92g |
|
1790*
|
416
|
| January 2016 |
| Sat 30: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
51.00g |
|
77.00g |
|
1534*
|
494
|
| Thu 28: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
38.28g |
|
81.09g |
|
1796*
|
1234
|
| Wed 27: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
54.47g |
|
135.54g |
|
1604*
|
680
|
| Tue 26: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
28.00g |
|
1595*
|
1285
|
| Mon 25: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.16g |
|
71.13g |
|
1808*
|
1176
|
| Sat 23: |
-
|
-
|
|
1393*
|
-
|
| Thu 21: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
50.12g |
|
76.23g |
|
1808*
|
839
|
| Wed 20: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
31.14g |
|
101.23g |
|
-
|
-
|
| Tue 19: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
68.53g |
|
112.13g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1820*
|
-
|
| Fri 15: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.77g |
|
21.27g |
|
-
|
-
|
| Thu 14: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
36.00g |
|
105.00g |
|
1820*
|
1086
|
| Wed 13: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
12.28g |
|
32.09g |
|
1906*
|
1584
|
| Tue 12: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
55.28g |
|
108.04g |
|
1606*
|
530
|
| Mon 11: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
46.26g |
|
125.79g |
|
1857*
|
745
|
| Thu 7: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
46.56g |
|
98.87g |
|
1820*
|
875
|
| Wed 6: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
69.83g |
|
121.32g |
|
1682*
|
488
|
| Tue 5: |
1379
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
80.98g |
|
96.49g |
|
1603*
|
224
|
| Mon 4: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
63.21g |
|
124.44g |
|
1815*
|
469
|
