oferrek
Joined May 2011
Posts
25
Following
3
Followers
3
Weight History

Start Weight
59.0 kg
Lost so far: 8.3 kg

Current Weight
50.7 kg
Performance: Losing 0.2 kg a Week

Goal weight
49.9 kg
Still to go: 0.8 kg
I am a working wife and mother who was a gestational diabetic while pregnant six years ago. I opted to maintain a strict diet rather than inject insulin and only gained 35 lbs with my pregnancy. Fast forward five years: I work 40+ hours per week, on call 24/7, all the while taking care of my family. I gained most of the weight back since giving birth and I am now trying to find a healthy lifestyle and balance again. I am at risk for developing diabetes and colon cancer since both my parents past away at an early age from those diseases. De-stress, live healthy is my mantra. Please remind me to breathe.

oferrek's Weight History


Following

smerrill41
Last weigh in: Losing 0.5 kg a Week Down
 
spryte112
Last weigh in: Losing 0.0 kg a Week Down
cheetahfanatic
Last weigh in: Gaining 1.3 kg a Week Up
   

oferrek's Cook Book

Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
View Complete Cook Book

oferrek's Recent Food & Exercise


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