| March 2023 |
| Fri 10: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
59.18g |
|
138.49g |
|
-
|
-
|
| Thu 9: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
10.69g |
|
109.83g |
|
-
|
-
|
| Mon 6: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
53.41g |
|
163.88g |
|
-
|
-
|
| Sun 5: |
1704 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
47.21g |
|
220.30g |
|
-
|
-
|
| Sat 4: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
98.33g |
|
170.88g |
|
-
|
-
|
| Fri 3: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
119.43g |
|
63.90g |
|
-
|
-
|
| Thu 2: |
1622 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
49.16g |
|
199.60g |
|
-
|
-
|
| Wed 1: |
1924 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
102.87g |
|
179.33g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
58.88g |
|
225.13g |
|
2277*
|
 782
|
| Mon 27: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
27.40g |
|
184.83g |
|
2036*
|
992
|
| Sun 26: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
63.09g |
|
150.18g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
62.61g |
|
121.80g |
|
-
|
-
|
| Sat 5: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
41.59g |
|
247.23g |
|
2181*
|
704
|
| January 2022 |
| Sat 29: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
13.64g |
|
152.33g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
43.76g |
|
98.75g |
|
-
|
-
|
| Sun 10: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
61.73g |
|
237.26g |
|
-
|
-
|
| Fri 8: |
4269 *
|
328%
|
Fat: |
|
Prot: |
|
Carbs: |
291.06g |
|
120.11g |
|
297.50g |
|
-
|
-
|
| Thu 7: |
2572 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
75.94g |
|
463.02g |
|
1722*
|
 850
|
| April 2021 |
| Sun 11: |
4264 *
|
305%
|
Fat: |
|
Prot: |
|
Carbs: |
252.89g |
|
143.55g |
|
351.92g |
|
-
|
-
|
| Sat 10: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
35.49g |
|
177.81g |
|
-
|
-
|
