| November 2020 |
| Thu 12: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
76.19g |
|
111.96g |
|
-
|
-
|
| Wed 11: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
98.10g |
|
160.15g |
|
-
|
-
|
| Fri 6: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
78.17g |
|
156.28g |
|
-
|
-
|
| Wed 4: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
19.94g |
|
19.86g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
35.58g |
|
66.94g |
|
-
|
-
|
| Wed 21: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
74.02g |
|
96.56g |
|
2101*
|
 1136
|
| Wed 14: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.74g |
|
21.59g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
57.76g |
|
116.74g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
19.48g |
|
57.60g |
|
-
|
-
|
| Thu 16: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
78.68g |
|
167.88g |
|
-
|
-
|
| Wed 15: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
105.26g |
|
209.24g |
|
3237*
|
1624
|
| Tue 14: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
94.52g |
|
133.51g |
|
-
|
-
|
| Mon 13: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
68.20g |
|
188.47g |
|
2891*
|
1580
|
| Sun 12: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
74.37g |
|
186.86g |
|
2158*
|
647
|
| Sat 11: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
103.29g |
|
128.04g |
|
-
|
-
|
| Fri 10: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
95.79g |
|
99.08g |
|
2701*
|
1568
|
| Thu 9: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
124.53g |
|
109.97g |
|
-
|
-
|
| Wed 8: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
72.64g |
|
177.17g |
|
2706*
|
1365
|
