| September 2023 |
| Thu 14: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
11.34g |
|
33.06g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
25.18g |
|
82.70g |
|
-
|
-
|
| Wed 13: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
49.53g |
|
163.47g |
|
-
|
-
|
| Tue 12: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
51.38g |
|
134.08g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
68.79g |
|
147.37g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
35.71g |
|
119.09g |
|
-
|
-
|
| Tue 6: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
80.32g |
|
156.58g |
|
-
|
-
|
| Mon 5: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
93.59g |
|
194.30g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
46.28g |
|
97.71g |
|
-
|
-
|
| Thu 11: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
76.20g |
|
164.90g |
|
-
|
-
|
| Wed 10: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
90.07g |
|
171.45g |
|
-
|
-
|
| Tue 9: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
49.68g |
|
125.78g |
|
-
|
-
|
| Mon 8: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
111.35g |
|
196.50g |
|
-
|
-
|
| Sun 7: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
87.63g |
|
169.80g |
|
-
|
-
|
| Sat 6: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
74.97g |
|
216.43g |
|
-
|
-
|
| Fri 5: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
50.73g |
|
170.70g |
|
-
|
-
|
| Thu 4: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
63.45g |
|
209.70g |
|
-
|
-
|
| Wed 3: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
88.27g |
|
186.68g |
|
-
|
-
|
| Tue 2: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
80.67g |
|
153.13g |
|
-
|
-
|
| Mon 1: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
117.97g |
|
192.39g |
|
-
|
-
|
