samuspenos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 849 * 40%
Fat:
 
Prot:
 
Carbs:
32.19g
 
56.71g
 
84.62g
- -
March 2022
Mon 7: 579 * 28%
Fat:
 
Prot:
 
Carbs:
37.37g
 
19.45g
 
45.66g
- -
February 2022
Sun 27: 1072 * 51%
Fat:
 
Prot:
 
Carbs:
32.27g
 
53.97g
 
152.52g
- -
September 2021
Wed 29: 788 * 38%
Fat:
 
Prot:
 
Carbs:
26.64g
 
12.94g
 
134.66g
- -
Mon 27: 1430 * 68%
Fat:
 
Prot:
 
Carbs:
41.88g
 
65.10g
 
221.07g
- -
Sun 26: 651 * 31%
Fat:
 
Prot:
 
Carbs:
26.69g
 
24.26g
 
81.90g
2531*  1880
Sat 25: 1183 * 56%
Fat:
 
Prot:
 
Carbs:
55.76g
 
30.24g
 
144.38g
15934*  14751
Fri 24: 2833 * 135%
Fat:
 
Prot:
 
Carbs:
101.82g
 
92.13g
 
397.64g
- -
Wed 22: 1360 * 65%
Fat:
 
Prot:
 
Carbs:
78.65g
 
29.92g
 
147.84g
2213*  853
Tue 21: 1758 * 84%
Fat:
 
Prot:
 
Carbs:
115.08g
 
32.39g
 
162.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.