samuspenos - Member

samuspenos

Joined June 2020

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Weight History

Start Weight

96 kg

Lost so far: 17.7 kg

Current Weight

78.3 kg
Performance: Gaining 1.2 kg a Week

Goal weight

70 kg

Still to go: 8.3 kg

samuspenos's Weight History

	Scrambled Egg
	Kidney Beans (without Salt, Cooked, Boiled)
	Vinaigrette Dressing
	Crossfit
	High Intensity Interval Training (HIIT)