| October 2020 |
| Fri 2: |
1725 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
163.16g |
|
54.29g |
|
13.14g |
|
-
|
-
|
| Thu 1: |
2626 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
251.81g |
|
73.83g |
|
27.18g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2031 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
194.75g |
|
57.42g |
|
18.99g |
|
-
|
-
|
| Tue 29: |
2049 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
197.31g |
|
61.98g |
|
15.06g |
|
-
|
-
|
| Mon 28: |
2189 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
192.32g |
|
87.81g |
|
33.85g |
|
-
|
-
|
| Sun 27: |
1479 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
137.72g |
|
40.42g |
|
24.26g |
|
-
|
-
|
| Sat 26: |
1921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
191.52g |
|
36.97g |
|
20.65g |
|
-
|
-
|
| Fri 25: |
2444 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
231.96g |
|
72.62g |
|
23.29g |
|
-
|
-
|
| Thu 24: |
2609 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
235.56g |
|
91.03g |
|
36.64g |
|
-
|
-
|
| Wed 23: |
2022 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
185.07g |
|
66.40g |
|
28.46g |
|
-
|
-
|
| Tue 22: |
2341 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
215.18g |
|
76.17g |
|
33.56g |
|
-
|
-
|
| Mon 21: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
178.48g |
|
81.71g |
|
39.69g |
|
-
|
-
|
| Sun 20: |
1691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
170.82g |
|
25.43g |
|
24.75g |
|
-
|
-
|
| Fri 18: |
1287 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
110.47g |
|
66.94g |
|
5.24g |
|
-
|
-
|
| Thu 17: |
2127 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
189.09g |
|
85.55g |
|
24.97g |
|
-
|
-
|
| Wed 16: |
1994 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
183.91g |
|
70.87g |
|
19.52g |
|
-
|
-
|
| Tue 15: |
2572 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
257.67g |
|
59.66g |
|
19.84g |
|
-
|
-
|
| Mon 14: |
1553 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
152.28g |
|
31.29g |
|
26.97g |
|
-
|
-
|
| Sun 13: |
2322 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
217.21g |
|
68.52g |
|
33.50g |
|
-
|
-
|
| Sat 12: |
2583 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
258.18g |
|
53.29g |
|
21.99g |
|
-
|
-
|
