| August 2023 |
| Mon 7: |
321 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
32.38g |
|
86.72g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1072 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
55.52g |
|
134.01g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
273 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
14.30g |
|
21.86g |
|
-
|
-
|
| Tue 12: |
1013 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
34.61g |
|
140.97g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
36.20g |
|
49.84g |
|
-
|
-
|
| Thu 16: |
1107 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
56.93g |
|
139.70g |
|
-
|
-
|
| Tue 14: |
684 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
14.26g |
|
149.16g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
996 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
42.86g |
|
145.77g |
|
-
|
-
|
| Tue 25: |
591 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
40.21g |
|
74.19g |
|
-
|
-
|
| Mon 24: |
824 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
59.59g |
|
68.35g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
483 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
79.20g |
|
27.20g |
|
-
|
-
|
| Thu 11: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
56.40g |
|
115.77g |
|
-
|
-
|
| Tue 9: |
594 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
50.55g |
|
32.60g |
|
-
|
-
|
| Mon 8: |
1087 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
108.19g |
|
101.54g |
|
-
|
-
|
| Sat 6: |
745 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
45.05g |
|
49.96g |
|
-
|
-
|
| Thu 4: |
721 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
46.07g |
|
58.30g |
|
-
|
-
|
| Wed 3: |
869 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
84.34g |
|
79.14g |
|
-
|
-
|
| Tue 2: |
1717 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
144.23g |
|
167.18g |
|
2551*
|
 834
|
| Mon 1: |
1051 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
78.85g |
|
145.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1716 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
121.18g |
|
162.01g |
|
-
|
-
|
