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adil omar
adil omar
Joined May 2020
Posts
8
Following
1
Followers
3
Weight History
Start Weight
85 kg
Lost so far:
3.7 kg
Current Weight
81.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
11.3 kg
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adil omar's Weight History
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Following
mohammed12176
Last weigh in:
Losing 0.6 kg a Week
adil omar's Recent Food & Exercise
فيمتو
Cucumber (with Peel)
Fried Egg with Fat
T25
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar