| February 2021 |
| Sat 6: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
19.14g |
|
60.57g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
19.25g |
|
38.12g |
|
-
|
-
|
| Wed 17: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
16.85g |
|
53.38g |
|
-
|
-
|
| Tue 16: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
80.76g |
|
109.97g |
|
252*
|
 711
|
| Mon 15: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
78.54g |
|
61.77g |
|
220*
|
836
|
| Sun 14: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
17.81g |
|
37.55g |
|
-
|
-
|
| Sat 13: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
78.39g |
|
81.99g |
|
336*
|
809
|
| Fri 12: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
59.37g |
|
45.34g |
|
-
|
-
|
| Wed 10: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
16.32g |
|
58.60g |
|
-
|
-
|
| Mon 8: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
63.31g |
|
80.13g |
|
224*
|
588
|
| Sun 7: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
76.22g |
|
88.04g |
|
-
|
-
|
| Sat 6: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
75.82g |
|
93.26g |
|
317*
|
748
|
| Fri 5: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
42.03g |
|
197.47g |
|
224*
|
985
|
| Thu 4: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
91.78g |
|
123.59g |
|
448*
|
759
|
| Wed 3: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
73.72g |
|
93.91g |
|
436*
|
625
|
| Tue 2: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
74.69g |
|
107.00g |
|
317*
|
829
|
| Mon 1: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
56.39g |
|
94.72g |
|
141*
|
817
|
| May 2020 |
| Sun 31: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
43.05g |
|
119.84g |
|
-
|
-
|
| Sat 30: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
33.93g |
|
85.92g |
|
224*
|
462
|
| Fri 29: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
29.45g |
|
33.08g |
|
-
|
-
|
