| November 2021 |
| Thu 25: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
38.38g |
|
118.51g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
429 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.10g |
|
57.85g |
|
-
|
-
|
| Tue 4: |
510 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
25.65g |
|
70.93g |
|
-
|
-
|
| Sun 2: |
626 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
44.46g |
|
65.02g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
274 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.51g |
|
51.61g |
|
-
|
-
|
| Thu 29: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
6.54g |
|
56.20g |
|
-
|
-
|
| Tue 27: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
27.42g |
|
101.26g |
|
-
|
-
|
| Mon 26: |
1687 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
63.86g |
|
242.32g |
|
-
|
-
|
| Sun 25: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
78.01g |
|
171.06g |
|
-
|
-
|
| Sat 24: |
893 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
40.30g |
|
127.01g |
|
-
|
-
|
| Fri 23: |
621 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
36.93g |
|
61.75g |
|
-
|
-
|
| Thu 22: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
52.26g |
|
195.06g |
|
-
|
-
|
| Wed 21: |
1600 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
90.40g |
|
190.62g |
|
-
|
-
|
| Tue 20: |
1456 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
72.97g |
|
165.30g |
|
-
|
-
|
| Mon 19: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
92.20g |
|
154.62g |
|
-
|
-
|
| Sun 18: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
64.94g |
|
158.26g |
|
-
|
-
|
| Sat 17: |
1231 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
57.67g |
|
152.51g |
|
-
|
-
|
| Fri 16: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
12.53g |
|
53.17g |
|
-
|
-
|
| Thu 15: |
1740 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
58.05g |
|
243.19g |
|
-
|
-
|
| Wed 14: |
1494 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
69.63g |
|
207.28g |
|
-
|
-
|
