darrr26 - Member

darrr26

Joined May 2020

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Weight History

Start Weight

72 kg

Lost so far: 7 kg

Current Weight

65 kg
Performance: Losing 3.5 kg a Week

Goal weight

62 kg

Still to go: 3 kg

darrr26's Weight History

Calories: 15kcal | Fat: 0.35g | Carbs: 2.86g | Prot: 0.29g

Bola-bola ubi isi nanas.

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	Cooked Egg White
	Cocoa and Sugar Mixture (with Skim Milk)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)