4me2bthin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Mon 2: 341 * 19%
Fat:
 
Prot:
 
Carbs:
13.14g
 
19.46g
 
38.10g
- -
April 2011
Fri 8: 330 * 18%
Fat:
 
Prot:
 
Carbs:
18.33g
 
37.04g
 
2.15g
- -
Thu 7: 327 * 18%
Fat:
 
Prot:
 
Carbs:
14.26g
 
31.49g
 
17.23g
1665*  1338
Wed 6: 1853 * 103%
Fat:
 
Prot:
 
Carbs:
90.05g
 
118.01g
 
61.74g
1750*  103
Tue 5: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
92.37g
 
134.67g
 
32.70g
1845*  204
Mon 4: 1947 * 108%
Fat:
 
Prot:
 
Carbs:
129.66g
 
146.93g
 
39.68g
2074*  127
March 2011
Thu 31: 539 * 30%
Fat:
 
Prot:
 
Carbs:
41.07g
 
26.71g
 
18.85g
1664*  1125
Wed 30: 1678 * -
Fat:
 
Prot:
 
Carbs:
70.69g
 
124.28g
 
55.14g
1746*  68
Tue 29: 1493 -
Fat:
 
Prot:
 
Carbs:
93.96g
 
84.99g
 
92.85g
1962*  469
Mon 28: 50 * -
Fat:
 
Prot:
 
Carbs:
0.75g
 
2.50g
 
9.00g
2134*  2084
Mon 7: 2250 -
Fat:
 
Prot:
 
Carbs:
140.28g
 
150.62g
 
71.99g
- -
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