| November 2015 |
| Fri 6: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
48.06g |
|
96.02g |
|
2169*
|
 1008
|
| Thu 5: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
55.06g |
|
96.23g |
|
-
|
-
|
| Wed 4: |
1090
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
34.06g |
|
127.22g |
|
2274*
|
1184
|
| Tue 3: |
1337
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
61.67g |
|
139.60g |
|
2274*
|
937
|
| Mon 2: |
1343
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
59.13g |
|
125.40g |
|
-
|
-
|
| Sun 1: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
61.08g |
|
54.76g |
|
2274*
|
1559
|
| October 2015 |
| Thu 29: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
12.00g |
|
103.00g |
|
-
|
-
|
| Wed 28: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
58.15g |
|
118.16g |
|
-
|
-
|
| Tue 27: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
22.71g |
|
35.18g |
|
-
|
-
|
| Mon 26: |
1489
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
62.99g |
|
163.24g |
|
2271*
|
782
|
| Sun 25: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
57.74g |
|
95.65g |
|
2271*
|
1051
|
| September 2011 |
| Wed 21: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
25.00g |
|
2733*
|
2583
|
| June 2011 |
| Sat 11: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
29.99g |
|
12.57g |
|
2628*
|
2254
|
| Sun 5: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
51.39g |
|
167.05g |
|
-
|
-
|
| Sat 4: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
85.84g |
|
153.09g |
|
2693*
|
1189
|
| Fri 3: |
1159
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
96.00g |
|
117.63g |
|
2693*
|
1534
|
| Thu 2: |
1294
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
110.42g |
|
91.32g |
|
2509*
|
1215
|
| Wed 1: |
1254
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
76.84g |
|
132.93g |
|
2672
|
1418
|
| March 2011 |
| Mon 28: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
121.76g |
|
119.83g |
|
-
|
-
|
| Sun 27: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
86.67g |
|
101.74g |
|
-
|
-
|
