| August 2024 |
| Fri 23: |
-
|
-
|
|
2373*
|
-
|
| Tue 20: |
-
|
-
|
|
2810*
|
-
|
| Sun 18: |
-
|
-
|
|
2706*
|
-
|
| Sat 17: |
-
|
-
|
|
2780*
|
-
|
| Wed 14: |
-
|
-
|
|
2509*
|
-
|
| February 2024 |
| Sun 4: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
81.81g |
|
139.36g |
|
-
|
-
|
| Sat 3: |
1461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
79.72g |
|
146.09g |
|
-
|
-
|
| Fri 2: |
558 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
34.83g |
|
41.14g |
|
-
|
-
|
| Thu 1: |
2299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
286.34g |
|
165.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
126.73g |
|
172.55g |
|
-
|
-
|
| Tue 30: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
59.21g |
|
85.76g |
|
-
|
-
|
| Mon 29: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
89.42g |
|
127.03g |
|
-
|
-
|
| Sun 28: |
1836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
111.90g |
|
188.04g |
|
2241*
|
 405
|
| Sat 27: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
103.12g |
|
116.18g |
|
-
|
-
|
| Fri 26: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.41g |
|
67.33g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.18g |
|
79.31g |
|
-
|
-
|
| Fri 25: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
53.54g |
|
183.09g |
|
-
|
-
|
| Thu 24: |
2147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
111.69g |
|
210.07g |
|
-
|
-
|
| Wed 23: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
73.43g |
|
140.04g |
|
-
|
-
|
| Tue 22: |
1980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
112.63g |
|
235.81g |
|
-
|
-
|
| Mon 21: |
1868 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
123.55g |
|
213.25g |
|
-
|
-
|
| Sun 20: |
1805 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
94.37g |
|
230.19g |
|
-
|
-
|
| Sat 19: |
2279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
120.67g |
|
216.27g |
|
2424*
|
145
|
| Fri 18: |
1941 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
102.39g |
|
206.81g |
|
2421*
|
480
|
| Thu 17: |
1971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
98.44g |
|
269.31g |
|
-
|
-
|
