| January 2021 |
| Tue 19: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
42.78g |
|
30.66g |
|
-
|
-
|
| Mon 11: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
63.64g |
|
20.50g |
|
-
|
-
|
| Sat 9: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
62.55g |
|
14.29g |
|
-
|
-
|
| Fri 8: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
62.93g |
|
13.06g |
|
-
|
-
|
| Thu 7: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
63.70g |
|
10.25g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
74.90g |
|
13.85g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
69.05g |
|
78.78g |
|
-
|
-
|
| Sat 19: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
29.00g |
|
51.50g |
|
-
|
-
|
| Fri 18: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
36.00g |
|
40.00g |
|
-
|
-
|
| Thu 17: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
29.00g |
|
51.50g |
|
-
|
-
|
| Wed 16: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
27.00g |
|
40.50g |
|
-
|
-
|
| Tue 15: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
56.14g |
|
84.49g |
|
-
|
-
|
| Mon 14: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
41.34g |
|
62.61g |
|
-
|
-
|
| Sat 12: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
8.93g |
|
5.36g |
|
-
|
-
|
| Fri 11: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
131.85g |
|
60.42g |
|
54.88g |
|
-
|
-
|
| Thu 10: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
128.23g |
|
87.06g |
|
81.78g |
|
-
|
-
|
| Thu 3: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
61.34g |
|
20.15g |
|
-
|
-
|
| Wed 2: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
17.97g |
|
25.44g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
63.11g |
|
26.94g |
|
-
|
-
|
| Fri 28: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.07g |
|
60.95g |
|
17.51g |
|
-
|
-
|
