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@ninajaques
Diet Calendar
@ninajaques's Diet Calendar - Overview
@ninajaques's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2022
Wed 21:
1182 *
70%
Fat:
Prot:
Carbs:
38.22g
132.64g
76.06g
25*
1157
Tue 20:
-
-
1478*
-
Mon 19:
-
-
1530*
-
Sun 18:
-
-
1623*
-
Sat 17:
-
-
1468*
-
Fri 16:
-
-
1549*
-
Thu 15:
-
-
1558*
-
Wed 14:
537 *
32%
Fat:
Prot:
Carbs:
16.10g
14.00g
84.00g
1436*
899
Tue 13:
-
-
1429*
-
Mon 12:
-
-
1370*
-
Sun 11:
-
-
1490*
-
Sat 10:
-
-
1462*
-
Fri 9:
-
-
1449*
-
Thu 8:
-
-
1387*
-
Wed 7:
-
-
1407*
-
Tue 6:
1263 *
74%
Fat:
Prot:
Carbs:
29.04g
137.06g
109.19g
1381*
118
Mon 5:
-
-
1381*
-
Sun 4:
-
-
1638*
-
Sat 3:
-
-
1445*
-
Fri 2:
-
-
1553*
-
