@ninajaques - Member

@ninajaques

Joined April 2020

Posts

1055

Following

Followers

230

Weight History

Start Weight

78 kg

Lost so far: 15.2 kg

Current Weight

62.8 kg
Performance: Gaining 0.3 kg a Week

Goal weight

63 kg

Still to go: 0.2 kg

@ninajaques's Weight History

	Chicken Breast Meat (Roasted, Cooked)
	Whey Protein 80% Concentrado
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)
	Raking