Juvenilzinho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 2913 * 69%
Fat:
 
Prot:
 
Carbs:
120.84g
 
210.32g
 
241.85g
- -
July 2024
Mon 1: 1576 * 38%
Fat:
 
Prot:
 
Carbs:
65.73g
 
92.28g
 
173.06g
- -
June 2024
Tue 11: 550 * 13%
Fat:
 
Prot:
 
Carbs:
10.00g
 
115.00g
 
0.00g
- -
March 2024
Tue 5: 1719 * 41%
Fat:
 
Prot:
 
Carbs:
80.21g
 
83.26g
 
169.54g
- -
Fri 1: 719 * 17%
Fat:
 
Prot:
 
Carbs:
12.18g
 
25.07g
 
122.89g
- -
February 2024
Thu 15: 312 * 7%
Fat:
 
Prot:
 
Carbs:
3.00g
 
69.00g
 
0.00g
- -
Wed 7: 797 * 19%
Fat:
 
Prot:
 
Carbs:
24.14g
 
48.80g
 
97.13g
- -
January 2024
Thu 25: 294 * 7%
Fat:
 
Prot:
 
Carbs:
19.88g
 
25.16g
 
1.54g
- -
November 2023
Thu 30: 3882 * 92%
Fat:
 
Prot:
 
Carbs:
90.55g
 
204.85g
 
389.78g
- -
Wed 29: 1370 * 33%
Fat:
 
Prot:
 
Carbs:
29.64g
 
5.68g
 
301.90g
- -
Wed 8: 568 * 14%
Fat:
 
Prot:
 
Carbs:
22.88g
 
33.96g
 
53.44g
- -
August 2023
Tue 29: 347 * 8%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.18g
 
85.94g
- -
Wed 23: 650 * 15%
Fat:
 
Prot:
 
Carbs:
32.17g
 
21.03g
 
73.55g
- -
Mon 14: 142 * 3%
Fat:
 
Prot:
 
Carbs:
0.63g
 
2.20g
 
32.71g
- -
Fri 11: 672 * 16%
Fat:
 
Prot:
 
Carbs:
24.76g
 
41.04g
 
70.86g
- -
Tue 8: 3537 * 84%
Fat:
 
Prot:
 
Carbs:
111.41g
 
182.75g
 
441.66g
- -
Fri 4: 568 * 14%
Fat:
 
Prot:
 
Carbs:
22.88g
 
33.96g
 
53.44g
- -
June 2023
Fri 30: 1073 * 26%
Fat:
 
Prot:
 
Carbs:
42.46g
 
162.52g
 
0.00g
- -
Fri 16: 1632 * 39%
Fat:
 
Prot:
 
Carbs:
10.81g
 
45.98g
 
332.19g
- -
Tue 6: 4234 * 101%
Fat:
 
Prot:
 
Carbs:
89.18g
 
254.41g
 
588.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.