| September 2020 |
| Tue 1: |
-
|
-
|
|
442*
|
-
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
140*
|
-
|
| Sun 30: |
-
|
-
|
|
102*
|
-
|
| Sat 29: |
-
|
-
|
|
211*
|
-
|
| Fri 28: |
-
|
-
|
|
188*
|
-
|
| Thu 27: |
-
|
-
|
|
384*
|
-
|
| Sun 9: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
13.33g |
|
65.21g |
|
11*
|
 462
|
| November 2017 |
| Sat 18: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
225.15g |
|
0.00g |
|
-
|
-
|
| July 2017 |
| May 2017 |
| Wed 10: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
194.53g |
|
7.76g |
|
3542*
|
 2427
|
| Tue 9: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
200.08g |
|
7.76g |
|
3542*
|
2377
|
| Mon 8: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
170.26g |
|
6.18g |
|
3542*
|
2587
|
| Sat 6: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
170.95g |
|
72.71g |
|
-
|
-
|
| Fri 5: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
138.85g |
|
92.46g |
|
2314*
|
916
|
| Wed 3: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
122.94g |
|
89.99g |
|
3567*
|
2288
|
| Tue 2: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
113.12g |
|
103.46g |
|
3542*
|
2190
|
| Mon 1: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
56.27g |
|
28.07g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
79.90g |
|
89.08g |
|
2107*
|
1248
|
| Sat 29: |
4009 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
161.45g |
|
163.46g |
|
467.46g |
|
2512*
|
1497
|
| Fri 28: |
2774 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
233.23g |
|
227.87g |
|
3435*
|
661
|
| Thu 27: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
165.12g |
|
59.35g |
|
3435*
|
2106
|
| Wed 26: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
165.99g |
|
63.75g |
|
3170*
|
1946
|
| Tue 25: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
157.65g |
|
10.59g |
|
3456*
|
2568
|
| Mon 24: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
109.00g |
|
5.31g |
|
3542*
|
2928
|
