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carlosalonso22
carlosalonso22
Joined August 2012
Posts
32
Following
4
Followers
6
Weight History
Start Weight
93 kg
Lost so far:
9 kg
Current Weight
84 kg
Performance:
Losing 0.0 kg a Week
Goal weight
78 kg
Still to go:
6 kg
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carlosalonso22's Weight History
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Following
Anabel Ariza
Last weigh in:
Losing 0.1 kg a Week
lpp_
Last weigh in:
Losing 0.2 kg a Week
yesica.a
Last weigh in:
Gaining 0.3 kg a Week
Bikipink
Last weigh in:
Losing 0.1 kg a Week
carlosalonso22's Cook Book
Calories: 84kcal | Fat: 1.59g | Carbs: 3.82g | Prot: 12.48g
Flan Proteico
Postre fácil de preparar y muy bueno.
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carlosalonso22's Recent Food & Exercise
Pasta de Maní
Bananas
Desk Work
Weight Training (Bodybuilding)
Bicycling (moderate) - 21/kph
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