alena_selezneva_grand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 5: 57 * 3%
Fat:
 
Prot:
 
Carbs:
3.83g
 
2.20g
 
3.34g
- -
Thu 4: 2209 * 116%
Fat:
 
Prot:
 
Carbs:
140.97g
 
83.64g
 
156.40g
- -
Wed 3: 1900 * 100%
Fat:
 
Prot:
 
Carbs:
111.20g
 
79.26g
 
117.47g
- -
Tue 2: 1903 * 100%
Fat:
 
Prot:
 
Carbs:
120.99g
 
99.35g
 
116.01g
- -
Mon 1: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
83.53g
 
74.16g
 
139.35g
- -
March 2024
Sun 31: 1895 * 100%
Fat:
 
Prot:
 
Carbs:
73.78g
 
171.80g
 
130.56g
- -
Sat 30: 1893 * 100%
Fat:
 
Prot:
 
Carbs:
54.88g
 
78.56g
 
274.90g
- -
Fri 29: 1892 * 100%
Fat:
 
Prot:
 
Carbs:
75.87g
 
101.19g
 
173.33g
- -
Thu 28: 1865 * 98%
Fat:
 
Prot:
 
Carbs:
48.54g
 
108.74g
 
250.91g
- -
Wed 27: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
84.01g
 
123.95g
 
157.43g
- -
Tue 26: 1848 * 97%
Fat:
 
Prot:
 
Carbs:
49.05g
 
53.30g
 
309.07g
- -
Mon 25: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
122.70g
 
169.95g
 
15.68g
- -
Sun 24: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
116.64g
 
92.70g
 
84.04g
- -
Sat 23: 1896 * 100%
Fat:
 
Prot:
 
Carbs:
103.11g
 
124.90g
 
115.80g
- -
Fri 22: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
75.75g
 
109.15g
 
188.75g
- -
Thu 21: 1894 * 100%
Fat:
 
Prot:
 
Carbs:
94.51g
 
114.97g
 
133.69g
- -
Wed 20: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
92.69g
 
118.70g
 
139.35g
- -
Tue 19: 1627 * 86%
Fat:
 
Prot:
 
Carbs:
69.59g
 
112.85g
 
116.01g
- -
Mon 18: 1854 * 98%
Fat:
 
Prot:
 
Carbs:
52.48g
 
123.25g
 
207.45g
- -
Sun 17: 1886 * 99%
Fat:
 
Prot:
 
Carbs:
61.21g
 
135.67g
 
183.68g
- -
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