alena_selezneva_grand

Joined October 2019

Posts

Following

Followers

Weight History

Start Weight

59.3 kg

Lost so far: 0.2 kg

Current Weight

59.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

55 kg

Still to go: 4.5 kg

alena_selezneva_grand's Weight History

	karlinaks
	Last weigh in: Gaining 2.8 kg a Week

	Морская Капуста Терияки
	Какао
	Cashew Nuts
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)