| July 2024 |
| Sat 6: |
-
|
-
|
|
216*
|
-
|
| Fri 5: |
3980 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
163.87g |
|
193.39g |
|
443.05g |
|
3643*
|
 337
|
| Thu 4: |
2071 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
99.31g |
|
269.11g |
|
1502*
|
569
|
| Wed 3: |
3140 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
120.32g |
|
387.45g |
|
3530*
|
 390
|
| Tue 2: |
2142 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
121.45g |
|
229.77g |
|
2501*
|
359
|
| Mon 1: |
3272 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
157.82g |
|
145.15g |
|
316.56g |
|
3165*
|
107
|
| June 2024 |
| Sun 30: |
3704 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
113.33g |
|
144.49g |
|
526.22g |
|
4794*
|
1090
|
| Sat 29: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
124.56g |
|
264.01g |
|
2318*
|
358
|
| Fri 28: |
3290 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
133.27g |
|
166.18g |
|
354.62g |
|
3311*
|
21
|
| Thu 27: |
2502 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
110.70g |
|
312.92g |
|
3025*
|
523
|
| Wed 26: |
2690 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
131.27g |
|
132.26g |
|
242.97g |
|
2533*
|
157
|
| Tue 25: |
3407 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
123.99g |
|
136.17g |
|
426.89g |
|
3331*
|
76
|
| Mon 24: |
3158 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
171.41g |
|
425.75g |
|
3189*
|
31
|
| Sun 23: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
112.74g |
|
192.91g |
|
2321*
|
491
|
| Sat 22: |
3446 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
146.65g |
|
147.65g |
|
380.59g |
|
4791*
|
1345
|
| Fri 21: |
2653 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
138.65g |
|
117.20g |
|
234.48g |
|
1296*
|
1357
|
| Thu 20: |
2405 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
131.15g |
|
253.73g |
|
3594*
|
1189
|
| Wed 19: |
5728 *
|
318%
|
Fat: |
|
Prot: |
|
Carbs: |
155.42g |
|
157.76g |
|
590.07g |
|
3273*
|
2455
|
| Tue 18: |
2438 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
93.04g |
|
244.37g |
|
2516*
|
78
|
| Mon 17: |
2331 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
87.18g |
|
231.70g |
|
1953*
|
378
|
