| March 2022 |
| Tue 1: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
87.69g |
|
89.50g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
61.33g |
|
102.95g |
|
-
|
-
|
| Wed 23: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
80.18g |
|
105.06g |
|
-
|
-
|
| Mon 21: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
55.20g |
|
113.22g |
|
-
|
-
|
| Sat 19: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
57.17g |
|
90.92g |
|
-
|
-
|
| Fri 18: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
58.78g |
|
137.03g |
|
-
|
-
|
| Thu 17: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
56.82g |
|
102.75g |
|
-
|
-
|
| Wed 16: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
56.47g |
|
88.89g |
|
-
|
-
|
| Fri 11: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
67.50g |
|
84.35g |
|
-
|
-
|
| Thu 10: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
27.87g |
|
71.70g |
|
-
|
-
|
| Wed 9: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
48.08g |
|
96.85g |
|
-
|
-
|
| Tue 8: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.00g |
|
4.50g |
|
-
|
-
|
| Mon 7: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
40.55g |
|
65.28g |
|
-
|
-
|
| Sun 6: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
33.63g |
|
126.27g |
|
-
|
-
|
| Sat 5: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
56.00g |
|
130.49g |
|
-
|
-
|
| Fri 4: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
58.50g |
|
30.50g |
|
-
|
-
|
| Thu 3: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
63.92g |
|
112.50g |
|
-
|
-
|
| Wed 2: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
71.27g |
|
87.99g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
-
|
-
|
|
1209*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
1765*
|
-
|
| Thu 29: |
-
|
-
|
|
2262*
|
-
|
| Wed 28: |
-
|
-
|
|
1981*
|
-
|
| Tue 27: |
-
|
-
|
|
1835*
|
-
|
| Sun 18: |
-
|
-
|
|
710*
|
-
|
| Sat 17: |
-
|
-
|
|
2099*
|
-
|
| Thu 15: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
38.42g |
|
113.42g |
|
927*
|
 111
|
| Wed 14: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
27.94g |
|
118.22g |
|
2280*
|
 1191
|
